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Recipe of Favorite Vegan spaghetti bolognese (vegánske bolonské špagety)

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Vegan spaghetti bolognese (vegánske bolonské špagety)

Before you jump to Vegan spaghetti bolognese (vegánske bolonské špagety) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

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We hope you got insight from reading it, now let's go back to vegan spaghetti bolognese (vegánske bolonské špagety) recipe. To cook vegan spaghetti bolognese (vegánske bolonské špagety) you only need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan spaghetti bolognese (vegánske bolonské špagety):

  1. Provide 200 g of spaghetti (200 g špagiet).
  2. Use of Sauce (Omáčka).
  3. Get 1/2 cup of red lentils (pol šálky červenej šošovice).
  4. Use 1 of medium carrot (1 stredná mrkva).
  5. Get 1 of tomato (1 paradajka).
  6. Provide 3 cloves of garlic (3 strúčiky cesnaku).
  7. Provide 1 can of tomato paste (1 konzerva paradajkového pretlaku).
  8. Get of Dried basil (sušená bazalka).
  9. Take of Dried oregano (sušené oregáno).
  10. Provide 1-2 tbl of spoon brown sugar (1 -2 lyžice hnedého cukru).
  11. Take of Salt (soľ).
  12. Prepare of Olive oil (Olivový olej).
  13. You need of Vegan parmesan (vegánsky parmezán).
  14. Take 1 tbl of spoon delicatessen yeast (1 lyžica lahôdkového droždia).
  15. Prepare 1/2 cup of cashew nuts (pol hrnčeka kešu orieškov).
  16. Use 1/4 tea spoon of dried garlic (1/4 lyžičky sušeného cesnaku).
  17. Take of salt (soľ).

Steps to make Vegan spaghetti bolognese (vegánske bolonské špagety):

  1. Prepare ingredients. (Pripravíme si ingrediencie.).
  2. At first, we will make vegan parmesan. Put ingredients into blender and blend it until loose mixture. (Najprv si pripravíme zmes na parmezán. Ingrediencie vložíme do mixéra a pomixujeme na sypkú zmes.).
  3. Cook the spaghetti and meanwhile chop the vegetables for sauce to small pieces. (Dáme variť špagety a medzičasom si nakrájame na malé kúsky zeleninu na omáčku.).
  4. In a pot, fry chopped garlic, carrot and tomato with frequent stirring for about 5 minutes. Add the remaining ingredients, 2 tbl spoons of vegan parmesan and 1 dcl of water. Cook until lentils are soft. (V hrnci orestujeme na olivovom oleji cesnak, mrkvu a paradajku cca 5 minút za častého miešania. Pridáme zvyšné ingrediencie, 2 lyžice vegánskeho parmezánu a 1 dcl vody. Varíme do zmäknutia šošovice.).
  5. Add spaghetti to sauce and serve with vegan parmesan. Enjoy your meal 😋 (Pridáme špagety do zmesi a podávame posypané vegánskym parmezánom. Dobrú chuť 😋).

Our vegan spag bol is a simple and tasty classic. Choose from either soya-based veggiemince or whole lentils. Optional serving suggestions: vegan Parmesan (eg Violife Prosociano, Angel. Cooking vegan for my favorite meat eater is quite an enormous challenge for me sometimes. I noticed that Lauren had ordered spaghetti bolognese the This was my vegan take on an old Italian favorite, and she thought it was great!

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