Skip to content Skip to sidebar Skip to footer

Simple Way to Prepare Homemade Fat-Free Sponge Cake With Custard and Pear

Table Of Content [Show]

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Fat-Free Sponge Cake With Custard and Pear recipe here. We also have wide variety of recipes to try.

Fat-Free Sponge Cake With Custard and Pear

Before you jump to Fat-Free Sponge Cake With Custard and Pear recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Water is the very best beverage out there. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really slimming down and getting healthy.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to fat-free sponge cake with custard and pear recipe. To make fat-free sponge cake with custard and pear you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Fat-Free Sponge Cake With Custard and Pear:

  1. Provide 3 of Eggs.
  2. Prepare 1/2 cup of Caster Sugar.
  3. Get 1/4 cup of Plain Flour.
  4. Take 1/4 cup of Self-Raising Flour.
  5. Prepare 1/4 cup of Corn Starch Flour.
  6. Provide 2 of Pear *sliced and stewed.
  7. Provide of <Custard>.
  8. Use of Icing Sugar.
  9. Get 1 cup of Milk.
  10. You need 3 of Egg Yolks.
  11. Use 3 tablespoons of Sugar.
  12. Get 2 tablespoons of Plain Flour.
  13. Prepare 1/2 teaspoon of Vanilla.

Instructions to make Fat-Free Sponge Cake With Custard and Pear:

  1. Line the base and side of a 20cm round cake tin with baking paper. Preheat oven to 170C..
  2. Using an electric mixer, beat the Eggs and Sugar for 5 minutes or until thick and pale. Gradually sift combined Flours over the egg mixture while folding in with a large spoon or spatula..
  3. Pour the mixture into the tin and bake for 40 minutes or until cake springs back when gently touched. Turn out on wire rack. Carefully peel away baking paper, then leave to cool..
  4. Place all the custard ingredients in a saucepan over medium-low heat, stirring constantly until custard comes to the boil and thickens..
  5. Alternative Method: Place all the custard ingredients in a heat-proof bowl and mix well. Cook in a microwave at medium power about 600W for 1 minute, and stir using a whisk. Repeat this three times. Then cook for 30 seconds and whisk, repeat until cooked..
  6. Slice the cake in half and spread over a half of the custard, arrange sliced pear, then cover with remaining custard and sandwich with cake top..
  7. Dust with Icing Sugar and serve..

Any ripe but firm pears will work. A beautiful looking custard cream filled cake that is extremely light and flavourful. Guests will ask for seconds and thirds. Invert the cake so that the top of the cake, will become the bottom layer of the finished cake. Spread the Vanilla Custard Filling evenly between the layers.

If you find this Fat-Free Sponge Cake With Custard and Pear recipe useful please share it to your close friends or family, thank you and good luck.

Post a Comment for "Simple Way to Prepare Homemade Fat-Free Sponge Cake With Custard and Pear"