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Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

Before you jump to Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to fix the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.

Let's begin with something not that hard, changing the actual light bulbs. This will probably go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a area. In the kitchen is where you'll frequently discover members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Try keeping the lights off if you don't absolutely need them, and discover exactly how much electricity you can save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that hard. Mostly, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let's go back to keto (low carb high fat) dark chocolate, peanut butter fat bombs recipe. To cook keto (low carb high fat) dark chocolate, peanut butter fat bombs you only need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs:

Use 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
Use 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
You need 1/2 tsp of vanilla extract.
Get 1/4 cup of low sugar peanut butter (smooth or crunchy).
Take 1 tsp of stevia sweetner (powdered or liquid).

Steps to make Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs:

Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
Stir vanilla extract into mixture.
Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
Add stevia to this peanut butter mixture and stir again.
Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.

The base for these keto peanut butter fat bombs is so easy to make. You only need three ingredients: heavy whipping She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites! Homemade fat bombs that taste like peanut butter and chocolate. Curbs appetite, promotes weight-loss and keto diets. And let me tell you, I have an EXTREME sweet tooth and fat bombs have been the ONLY thing that calms it down.

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