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Salt & Pepper Chips (Chinese Takeaway Style)

Before you jump to Salt & Pepper Chips (Chinese Takeaway Style) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to salt & pepper chips (chinese takeaway style) recipe. You can cook salt & pepper chips (chinese takeaway style) using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Salt & Pepper Chips (Chinese Takeaway Style):

Get 400 g of Maris Piper potatoes, a good size for cutting into chips,.
Prepare 3 of spring onions cut long lengthways then into two halves,.
Provide 1/2 of an onion, sliced,.
Provide of Salt and cracked black pepper to season,.
You need of Spray cooking oil,.
Use 1/2 of red chilli, de-seeded and cut finely,.
Use 1 clove of garlic, chopped finely,.
Prepare 1 of small pinch of white pepper,.
Take 1/4 tsp of garlic granules,.
Provide 1 tbsp of vegetable oil for frying.
Use of Equipment Needed:.
Prepare 1 of wok.

Instructions to make Salt & Pepper Chips (Chinese Takeaway Style):

Preheat the oven to 200 (fan). Cut the potatoes into medium sized chunky chips. Place them on a tray and pat them using kitchen towel, to remove any excess water. Place in a bowl and season really well with cracked black pepper and salt. Spray liberally in oil and using your hands toss them together until coated well. Spread out on a wire baking rack (you can get ones especially for chips but if you don't have one a regular rack placed over a baking sheet will do)..
Place in the oven on the top middle shelf and bake for around 25-30mins until golden and crisp on the edges and baked right through. Set aside for the time being. Heat up a wok over a high heat..
Add in 1 tbsp vegetable oil. Add the sliced onion. Stir fry for around three minutes then add in the garlic and chilli. Keep moving the ingredients around the wok quickly. Next add in the spring onions and toss everything together. Add in the cooked chips..
Sprinkle over the garlic granules and season with salt and a small pinch of white pepper. Keep tossing everything together until all ingredients are evenly distributed. Remove from the heat. Serve up whilst still hot and enjoy! :).

Define salt. salt synonyms, salt pronunciation, salt translation, English dictionary definition of salt. abbr. A usually whitish crystalline solid, chiefly sodium chloride. Salt definition: Salt is a strong-tasting substance, in the form of white powder or crystals , which is. Salt is a compound consisting of a positively charged metal ion (cation) bonded with a negatively charged ion (anion), which makes most salts soluble in liquids consisting of polar molecules (the most popular being water). The best known salt is sodium chloride (NaCl, common table salt).

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